Feelings
The Open-Hearted Truth Teller
“You know what we’re going to put you in?” she said. My eyes rolled back in my head at the tangible excitement in her voice. I knew that…
Read MoreThis is Spiritual Design
Long ago, the Buddha was speaking in a small town, sharing what he’d learned about freedom from suffering, when a woman suddenly rushed up to him holding the…
Read MoreStanding in the middle of all this
Life continually moves through contrasts – rise and fall, success and failure, loss and gain, acceptance and blame. In these moments it’s difficult, if not near-impossible, to keep a…
Read MoreTake a Leap
A part of you is ready. And a part of you is not. This is the essential disposition of any person who’s wanting to trust the universe.…
Read MoreWhen it’s time to leave what you’re up against
I could have also titled this post, When you know what you want to do but are told that you have to choose one path and you have to…
Read MoreWhat if the Universe was rigged in your favor?
Michael Jordan is one of the most celebrated athletes of all time. In his brief bio on NBA.com, he is described as “single handedly redefining the NBA superstar.” And…
Read MoreI AM Aligned
Every December I take time to reflect on the previous year. I take stock of my wins and my challenges. I take time to process my learnings and opportunities…
Read MoreWho Knows If It’s Good or Bad?
This past week I learned that I did not get the Master Trainer role at LifeTime Fitness. Putting in for this role, taking a leap towards a big…
Read MoreSticks & Stones
Sticks and stones may break my bones, but words will never hurt me. We’ve all heard this expression as kids – and maybe we even used it growing…
Read MoreGet Addicted (to progress)
Quick question. Can you name 3 things that didn’t go well today? ________________________________ ________________________________ ________________________________ If you’re like me, you’re probably like, …wait…
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