fear
The Detour is the Destination
The shortest distance between two points is a straight line. That’s what we’ve been taught anyways, right? In any geometric problem, you can count on this unwavering fact.…
Read MoreTake a Leap
A part of you is ready. And a part of you is not. This is the essential disposition of any person who’s wanting to trust the universe.…
Read MoreWhen it’s time to leave what you’re up against
I could have also titled this post, When you know what you want to do but are told that you have to choose one path and you have to…
Read MoreI don’t know
I wasn’t going to publish a post this week. The truth is, I don’t even know what to say right now. Every time I put a few words down…
Read MoreI AM Aligned
Every December I take time to reflect on the previous year. I take stock of my wins and my challenges. I take time to process my learnings and opportunities…
Read MoreHonor Your Dark
For a while now I’ve had a vision of what it is I want – where it is I want to go in various areas of my life from…
Read MoreEveryone has this problem all of the time
Self-doubt. Everyone has that problem all of the time. We all doubt ourselves. And we’re doing it all the time: we do it in meetings, on dates,…
Read MoreThe Parable of the Three Peas
During last week’s Warrior Sculpt class, I talked about the power of getting outside of our comfort zones and trying something new. This Friday there is a pop-up Yoga…
Read MoreWhat if you succeed?
Two weeks ago, I got an email notifying me that I’d be presenting Warrior Sculpt for LifeTime Fitness as part of Be Well Philly’s Underground series of events. Presenting…
Read MoreThe Magic of Transitions
This past weekend I attended LifeBarre training – for the third time. Yes, the third time. And each time I’ve gone, I’ve always come back with some new learning…
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