Authoring Your Life
You have more substance than numbers
“We think we’re made of numbers: percentages on tests, pounds on a scale, likes on a photo, price tags on clothes…but we’re not. We’re made of love, happiness and the…
Read MoreThe Thing We’re After, Isn’t The Thing Itself
I don’t know about you, but for me, the end of the year can sometimes feel like a pressure cooker. There’s this sense of urgency of finishing things before the…
Read MoreAre You in a FFT?
The other day as Mike and I were sitting on the couch watching the news, we happened to catch each other’s eyes and had one of those soul eye gazing…
Read MoreDecide the price you are willing to pay in advance
Everything in life has a price. Whether it’s losing weight, learning a new skill, writing a book, getting the promotion, starting a podcast or recording an album – we don’t…
Read MoreWhat were your biggest lessons from the last decade?
The end of a year and the start of the next is a time that often gives rise to reflection. But the start of a decade? It’s something that really…
Read MoreAre You On Achievement Autopilot?
I want to pay off my MasterCard I want to lose ten pounds I want to be in a passionate, connected relationship I want to be successful in my career…
Read MoreThe Vulnerability Hangover
Two weeks ago, I woke up with the worst hangover – not from drinking too much, but from sharing too much. I had what Brene Brown, acclaimed author and research…
Read MoreWhere were you a year ago?
If you would have told me a year ago that my life would be where it is right now, I wouldn’t have believed you. A year ago, I was wrestling…
Read MoreYou are not called to get rid of your not-enough story – you are called to stop living it
Not enough. We all have at least one of those stories rolling around our head. I’m not a good enough parent I’m not smart enough I’m not a good enough…
Read MoreAll You Need is 20 Seconds of Insane Courage
I recently watched the movie, We Bought a Zoo, and in one particular scene, Matt Damon is speaking to his estranged teenage son, encouraging him to reach out to a…
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