Playing at the intersections of fitness & total mind-body-spirit wellness, Amy creates an ecosystem of transformation that inspires individuals to not simply push their limits but to redefine them.
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“Amy's opening words always bear on issues going on my life and allow me a fresh perspective. Her classes are fuel for my mind, body and spirit going into the week!”
–-STEVIE
Amy is a powerful instructor of not just physical movement - but the psychological piece, too, which we know is where the real change lies.”
–Louis Alloro, Psychology Leader & Acclaimed Keynote Speaker