Kick Self-Sabotage to the Curb

  The other day I was talking to my dear friend, Kevin Michael about his dreams and aspirations.   “You know,” he said, taking a long, dramatic pause, “this,” and…

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Abandon hope of a better past

  Over the last week in California, something shifted for me. It wasn’t a singular action that spurred this shift in consciousness, nor was it the trip itself. But, removing…

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The Sugar Cookie Effect

  Life isn’t fair.   Most of us struggle with this basic tenet of life. We don’t always understand why some people get the good end of the stick of…

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Life isn’t always fair

    It’s not fair.   It’s a phrase that likely has been with us our whole life, to greater and lesser degrees. As children, we learned to use the…

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