37 Life Lessons

By Amy Fox | May 29, 2019 | Comments Off on 37 Life Lessons

I especially love to celebrate others, but it’s always been harder for me to celebrate myself. However, with the encouragement of family and friends, I’m changing that. I’m allowing myself…

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Read this if you’re struggling

By Amy Fox | July 17, 2018 | Comments Off on Read this if you’re struggling

  Someone asked me the other day how long I had been teaching fitness and I told them that I had been doing this as a full-time gig for three-and-a-half…

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Take a Leap

By Amy Fox | February 13, 2018 | Comments Off on Take a Leap

  A part of you is ready.   And a part of you is not.   This is the essential disposition of any person who’s wanting to trust the universe.…

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