Everyone has this problem all of the time

  Self-doubt.   Everyone has that problem all of the time.   We all doubt ourselves. And we’re doing it all the time: we do it in meetings, on dates,…

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The Parable of the Three Peas

  During last week’s Warrior Sculpt class, I talked about the power of getting outside of our comfort zones and trying something new. This Friday there is a pop-up Yoga…

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What Drives You?

  What drives you?   Two weeks ago, I challenged my team with this question at our all team meeting and hearing all of their shares seriously gave me all…

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Everything is impermanent

As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…

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Fear and pain are life’s greatest teachers

As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…

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Touch and intimacy are basic human needs

As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…

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Laughter and play are the fountains of youth

As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…

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