LifePower Yoga Archives

When everything inside you wants to contract, expand

By Amy Fox | November 13, 2018 |

I used to run from pain. My baby sister died when I was in 3rd grade and for years I stuffed it down, never letting anyone know my…

Things fall into place when you stop looking

By Amy Fox | September 18, 2018 |

It’s happened to you. It’s happened to me. When we stop looking, forcing and worrying, things magically seem to fall into place. I discovered my calling the…

Living Life is Living Off Course

By Amy Fox | March 13, 2018 |

Last week I flew out to Texas with Dona for YTT Faculty Training. On the plane, I was reading an article about aviation that spoke to the evolution of…

The Parable of the Three Peas

By Amy Fox | July 25, 2017 |

During last week’s Warrior Sculpt class, I talked about the power of getting outside of our comfort zones and trying something new. This Friday there is a pop-up Yoga…

The greatest edge

By Amy Fox | February 12, 2017 |

“What do you love?” Her soft voice cut like glass through the air of the yoga studio, “What are the things you love? Who are the people you love?”…