Anything worthwhile requires struggle. If success comes easy, there’s a catch. If it’s too good to be true, it probably is. Sound familiar? In our culture, we’re taught that pain has a purpose. We believe suffering equals success. We live by a no pain, no gain mentality that says we have to undergo ordeals in…

Read More

  December is a big regrouping month for me. It’s a time when I pick a new word for the year ahead and it’s also during the last week in December that I do a lot of reflection. Over the years, I have found that reflecting on the previous year serves to deepen the learning I’ve…

Read More

“When was the last time You did something for the first time?” -Danielle LaPorte, The Fire Starter Sessions         You don’t need closure in order to start over. You just need to decide to live.   It’s a New Year and most of us celebrate this as a new beginning. It’s a time we look…

Read More