It’s happened to you. It’s happened to me.   When we stop looking, forcing and worrying, things magically seem to fall into place.   I discovered my calling the moment I stopped frantically worrying about my career. I began loving the skin I’m in the minute I stopped obsessing about what I looked like,…

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  Over the last few weeks, I’ve had this inward urging that’s been telling me to “do the things” – the things that lead to the BIG things. Talk with my coach about my book. Outline my book and make the time to write each day. Refine my brand and who I am in the…

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  The Universe wants to be noticed…and heard. Problem is, we aren’t always listening.   Did you ever get a gut feeling to do something and not do it? Have you ever had an intuitive nudge that was telling you something was going to happen, something that when it did happen, you chalked up to…

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  At some point in our lives, we have wished to be somewhere else, doing something else or with someone else, questioning What If… and If Only This…   What If I had started this career earlier? What If I was still in a relationship with this person? If Only I had discovered yoga/meditation/fitness in…

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  You’re on the verge of breaking every day and it’s not healthy. Even worse, you’re defending it. You’re defending your own mental health and stability – do you think it’s OK to live the way you are living right now? Do you want to live like that?   Her words hit me like a…

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  Life continually moves through contrasts – rise and fall, success and failure, loss and gain, acceptance and blame. In these moments it’s difficult, if not near-impossible, to keep a balanced heart and mind. In these moments, it’s challenging to simply observe what’s happening around us without getting caught up in what’s going on inside…

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  The shortest distance between two points is a straight line.   That’s what we’ve been taught anyways, right? In any geometric problem, you can count on this unwavering fact. But, in our spiritual life or our physical reality, things aren’t always so linear.   When it comes to our goals, dreams and desires, most…

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  A part of you is ready.   And a part of you is not.   This is the essential disposition of any person who’s wanting to trust the universe.   It’s like standing on the edge of a cliff overlooking the ocean – no one is jumping, but everyone’s curious what it feels like…

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  I could have also titled this post, When you know what you want to do but are told that you have to choose one path and you have to make a decision no one else can make for you and you really wish someone would come over and tell you what to do and…

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  Michael Jordan is one of the most celebrated athletes of all time. In his brief bio on NBA.com, he is described as “single handedly redefining the NBA superstar.” And yet, to get to this level of unmatched success, he has openly admitted to failing more times than most people.   Over the course of…

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