Are You On Achievement Autopilot?

I want to pay off my MasterCard I want to lose ten pounds I want to be in a passionate, connected relationship I want to be successful in my career…

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Where were you a year ago?

If you would have told me a year ago that my life would be where it is right now, I wouldn’t have believed you. A year ago, I was wrestling…

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Train Your Brave

In your life, are you more driven by what inspires you or what scares you? Last week as I was navigating some deep-seated not-enough stories and wrestling with the fear…

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37 Life Lessons

I especially love to celebrate others, but it’s always been harder for me to celebrate myself. However, with the encouragement of family and friends, I’m changing that. I’m allowing myself…

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Do you focus on the gains or the gaps?

When is enough, enough? Turns out, if you’re a talented, high-performing and ambitious individual, enough is never enough. In his book, The Gap and the Gain: Building your progress and…

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We all have reasons not to trust

  In an era of uncertainty, global upheaval and disrupted work and family life, it’s becoming more and more difficult to remain vulnerable, trusting and open. When everyday stresses intrude…

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