I need your help

I need your help. Four little words I never want to utter…but here I am, asking for your help. I don’t know about you, but I’ve been a ‘I don’t…

Read More

Are You in a FFT?

The other day as Mike and I were sitting on the couch watching the news, we happened to catch each other’s eyes and had one of those soul eye gazing…

Read More

Decide the price you are willing to pay in advance

Everything in life has a price. Whether it’s losing weight, learning a new skill, writing a book, getting the promotion, starting a podcast or recording an album – we don’t…

Read More

Are You On Achievement Autopilot?

I want to pay off my MasterCard I want to lose ten pounds I want to be in a passionate, connected relationship I want to be successful in my career…

Read More

Train Your Brave

In your life, are you more driven by what inspires you or what scares you? Last week as I was navigating some deep-seated not-enough stories and wrestling with the fear…

Read More

37 Life Lessons

I especially love to celebrate others, but it’s always been harder for me to celebrate myself. However, with the encouragement of family and friends, I’m changing that. I’m allowing myself…

Read More

Do you focus on the gains or the gaps?

When is enough, enough? Turns out, if you’re a talented, high-performing and ambitious individual, enough is never enough. In his book, The Gap and the Gain: Building your progress and…

Read More

Burn Your Boats

Despite our best laid plans and intentions, sometimes things just don’t go our way. It’s the reason we have backup plans and Plan B’s. It’s why we’re researching our next…

Read More