Posts by Amy Fox
Sometimes yoga makes you feel like shit
Long before I had ever stepped foot in a yoga studio, my friends who were yogi’s would constantly profess: “You just have to try yoga”, “You’ll feel sooooo good”,…
Read MoreThere’s always a faster boat (…or so we think)
When we’re chasing a dream, it’s easy – all too easy I think – to spend so much time looking ahead that we forget where we are and what…
Read MoreDon’t kill your magic
I can’t recall the moment when I felt the need to be perfect, which doesn’t even really mean anything. It’s an idea, a nonsensical goal. And while I…
Read MoreThank You
I don’t say Thank You as often as I should – and I doubt I’m the only one. In fact, after starting my Yoga Teacher Training this week, I’m…
Read MoreThis One’s For You
Every year I have periods where I feel like I’m stuck – where I feel like my life should be different than it is. In the absence of what…
Read MoreWhat detail are you amplifying?
Sometimes I even amaze myself at my ability to take the smallest detail and turn it into something of epic proportions. I’m notorious for honing in on one…
Read MoreThe struggle is real (and necessary)
“What do you want out of life?” For most of us, it’s the most important and determining question of our lives. And our answer to this seemingly…
Read MoreWhy you shouldn’t “change” your thoughts
Doing new things can be scary. Whether you’re beginning a new relationship, launching a new project or trying a new fitness class, entering the unknown often triggers an…
Read MoreDo What You Hate (So You Can Do What You Love)
“Sometimes you have to do what you don’t like to get to where you want to be.” Tori Amos Do what you love. It’s not necessarily bad…
Read MoreWhy You Should Quit
During my freshman orientation for college, I decided to switch majors from Secondary Education History to Secondary Education Biology. Maybe it was knowing there was already an overabundance of history…
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