I Dimmed My Light

“Your inner light hasn’t been shining so bright recently,” she said to me in a low, concerned tone as she leaned over the counter. I smiled, or, at least I…

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Put a shark in your tank

  The other day I was updating my calendars for this year and 2019 with upcoming trainings and workshops and I realized I was actually writing down things I’ve been…

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The Most Important Non-Negotiable

  Last week I felt as if I was a walking timebomb. A combination of feeling rundown, exhausted and physically sore left me wondering if I would suddenly collapse teaching…

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Why You Should Care a Little Less

  “I’m really struggling with this one class I teach,” my friend told me over lunch.   I nodded, knowing how stressful the last year has been for her in…

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Everyone has this problem all of the time

  Self-doubt.   Everyone has that problem all of the time.   We all doubt ourselves. And we’re doing it all the time: we do it in meetings, on dates,…

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What’s Your WHY?

  “Words may inspire you but only action creates change. Most of us live our lives by accident–we live life as it happens. Fulfillment comes when we live our lives…

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Go Against the Wind

  “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” -Henry Ford I came across the quote above from…

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