Are You in a FFT?

The other day as Mike and I were sitting on the couch watching the news, we happened to catch each other’s eyes and had one of those soul eye gazing…

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Are You Stuck in the Middle?

  It’s no accident that Dante began The Inferno, his allegorical journey through Hell, “Midway upon the journey of life / I found myself within a forest dark”.   In…

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The Sugar Cookie Effect

  Life isn’t fair.   Most of us struggle with this basic tenet of life. We don’t always understand why some people get the good end of the stick of…

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Something to Celebrate

  The holidays signal a time of celebration – a time when we gather with family and friends, when we share in life’s blessings and each other’s company. And, as…

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Get Addicted (to progress)

  Quick question.   Can you name 3 things that didn’t go well today?   ________________________________   ________________________________   ________________________________     If you’re like me, you’re probably like, …wait…

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It’s Time You Give Up

    “To be what you must, you must give up what you are” -Yusuf Islam     Here’s a little-known secret about success:   It has nothing to do…

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Welcome to the first day of the rest of your life

  Tell me if this has ever happened to you: For the millionth time, you’re mulling over something troublesome – maybe it’s a belief you’ve had that’s turned out to…

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The hand is yours to play

  Ever have one of those tough-as-hell weeks where it feels like the world is unloading both barrels at you – where things fly at you at such an unrelenting…

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Make the best of what’s in you

  If I asked you to name your top 5 character strengths – those qualities that reflect the very best of who you are – would they easily roll off…

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