In your life, are you more driven by what inspires you or what scares you? Last week as I was navigating some deep-seated not-enough stories and wrestling with the fear of filming my classes, I found myself up against the wall, an ultimate moment of brutal and honest truth, asking myself: Are you more driven…

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Not enough. We all have at least one of those stories rolling around our head. I’m not a good enough parent I’m not smart enough I’m not a good enough friend I’m not thin enough I’m not strong enough I’m not talented enough I don’t work hard enough I’m too fat I’m too lazy I’m…

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When is enough, enough? Turns out, if you’re a talented, high-performing and ambitious individual, enough is never enough. In his book, The Gap and the Gain: Building your progress and happiness entirely on how your brain works for you, Dan Sullivan talks about a condition which he refers to as “The Gap”. The Gap is…

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