Posts Tagged ‘intenSati’
Are You “Too Busy”?
I teach somewhere in the ballpark of 15 classes a week (if I’m helping with class coverage that number is easily closer to 20), in addition to writing and…
Read MoreThe Most Important Non-Negotiable
Last week I felt as if I was a walking timebomb. A combination of feeling rundown, exhausted and physically sore left me wondering if I would suddenly collapse teaching…
Read MoreThe thing that saved my life and made me a better person
My little guy turned 10 yesterday and it’s hard to believe we’re already in double digits. Last night as I was watching him play his video game (Fortnight is…
Read MoreThings fall into place when you stop looking
It’s happened to you. It’s happened to me. When we stop looking, forcing and worrying, things magically seem to fall into place. I discovered my calling the…
Read MoreKick Self-Sabotage to the Curb
The other day I was talking to my dear friend, Kevin Michael about his dreams and aspirations. “You know,” he said, taking a long, dramatic pause, “this,” and…
Read MoreAbandon hope of a better past
Over the last week in California, something shifted for me. It wasn’t a singular action that spurred this shift in consciousness, nor was it the trip itself. But, removing…
Read MoreRead this if you’re struggling
Someone asked me the other day how long I had been teaching fitness and I told them that I had been doing this as a full-time gig for three-and-a-half…
Read MoreConfront Your Duck
We all complain. Your puppy pees on the carpet for the umpteenth time. Your favorite series airs its final episode. Your laptop crashes and the repair technician…
Read MoreThe Hungry Ghost
This past weekend I was up in Boston helping to facilitate intenSati leadership training. While I’ve helped at previous trainings to various degrees over the last two years, this…
Read MoreThe Open-Hearted Truth Teller
“You know what we’re going to put you in?” she said. My eyes rolled back in my head at the tangible excitement in her voice. I knew that…
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