Self-Care Is Not Selfish

By Amy Fox | September 4, 2018 | Comments Off on Self-Care Is Not Selfish

  It’s so easy to sacrifice ourselves, our time, and our bodies for something or someone else.   Since coming back from my retreat in CA a month ago, I’ve…

Read More

Make the best of what’s in you

By Amy Fox | February 5, 2017 | Comments Off on Make the best of what’s in you

  If I asked you to name your top 5 character strengths – those qualities that reflect the very best of who you are – would they easily roll off…

Read More