The Hungry Ghost

  This past weekend I was up in Boston helping to facilitate intenSati leadership training. While I’ve helped at previous trainings to various degrees over the last two years, this…

Read More

The Detour is the Destination

  The shortest distance between two points is a straight line.   That’s what we’ve been taught anyways, right? In any geometric problem, you can count on this unwavering fact.…

Read More

I AM Aligned

  Every December I take time to reflect on the previous year. I take stock of my wins and my challenges. I take time to process my learnings and opportunities…

Read More

Big Dreams & Shit Sandwiches

  Over the last two weeks, I’ve made huge strides and I’ve also scraped the bottom of the barrel. I’ve realized some really big dreams and I’ve also had to…

Read More

If I had 24 hours to live…

  Everything has an end: books, movies, TV shows – even this Yoga Teacher Training. And, as my Yoga Teacher Training came to an end this past weekend, we were…

Read More

What’s Your WHY?

  “Words may inspire you but only action creates change. Most of us live our lives by accident–we live life as it happens. Fulfillment comes when we live our lives…

Read More

What is your life purpose?

“A loving person lives in a loving world. A hostile person lives in a hostile world. Everyone you meet is your mirror.” – Ken Keyes                Our eyes are the…

Read More

The Winter Solstice & What It Means For Us

“I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” -Hafiz This Saturday marks the Winter Solstice. It’s a day…

Read More

Do you dare to dream?

“What’s the purpose of living if you don’t go after your dreams?”  -Samson Reiny   I absolutely love the substance of this quote. And I wholeheartedly believe that if we…

Read More