The Pain of New Beginnings

  On Friday I signed lease papers for my new apartment in Blue Bell, PA. I was excited to finally have a place closer to the new LifeTime Fitness in…

Read More

Wake Up Your Inner Warrior

  Choosing to live consciously is one of the bravest decisions you can make in your life – and it’s also the hardest.   Last week I was in Tulum,…

Read More

Life Lessons 32.0

  Birthdays are incredible milestones in a person’s life. They not only signify another 365 days of existence, but they offer us an opportunity to reflect on how far we’ve…

Read More