Success
Everyone has this problem all of the time
Self-doubt. Everyone has that problem all of the time. We all doubt ourselves. And we’re doing it all the time: we do it in meetings, on dates,…
Read MoreIt’s Time You Give Up
“To be what you must, you must give up what you are” -Yusuf Islam Here’s a little-known secret about success: It has nothing to do…
Read MoreWhat if you succeed?
Two weeks ago, I got an email notifying me that I’d be presenting Warrior Sculpt for LifeTime Fitness as part of Be Well Philly’s Underground series of events. Presenting…
Read More5 Things That Happen When You Commit Your Goals to Paper
Last week I was looking through some old notebooks and I came across goals I had written for myself over the years: I am an intenSati leader I am…
Read MoreShake Off the “No”
I was riding on the NYC Subway with a close friend this past weekend. In between doors opening and closing and stops being announced, I told her that…
Read MoreAll things are connected
As part of the LifePower Yoga Mount Laurel challenge, I’m exploring one of the seven axioms of yoga each day and sharing what it means to me. If you’re interested…
Read MoreYour Defining Moment
“Defining Moments have three characteristics: they reveal, they test, and they shape.” –Joseph Badaracco My high school track coach gave me the greatest gift anyone can give.…
Read MoreHappiness is the Key to Your Best Day Ever
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer Are YOU having…
Read MoreIntention is the key to your success but YOU have to start the ignition
“There comes a moment when you have to stop revving the car and shove it into gear.” – David Mahoney Are you ready? Or are you ready to be…
Read MoreAre you willing to fail?
FAILURE. When it comes to failure, our egos are our worst enemies. As soon as things start to go wrong, we go into defensive mode. Rather than understanding…
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