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The Power of Our Word

“Our lives improve only when we take chances and the first and most difficult risk we can take is to be honest with ourselves.” –Walter Anderson        Creating change in…

Children Are Our Greatest Teachers: What we can learn about emotions from a five year old

“You are the sky. Everything else–it’s just the weather.” –Pema Chodron        The lifespan of any emotion is 90 seconds.   When I first came across this statement I was…

Our Truth is Love…Everything Else is Just a Story Line

“The greatest thing you’ll ever learn is just to love and be loved in return.” –Moulin Rouge        By nature, human beings are story tellers. It’s how we…

How do you want to feel?

“The bottom line is that every choice you make comes either from love or fear. When your choices come from fear, they will lead you to more suffering; when your…

What Matters to YOU?

“A person’s world is only as big as their heart.” –Tanya Moore         What matters to YOU?   I mean, what really matters to you? I’m not talking about the pile of…

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